The Revd Jo Weatherall, Children and Families Officer, has created a new video to talk you through making a calm jar. These little bottles, filled with water, oil and washing up liquid are a soothing way to help young children (and adults) calm down and make sense of their emotions.
As the elements separate out from a swirling chaos, it helps us to watch and what’s happening and identify all the different emotions that we might be feeling.
You can watch the video here —>
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