I take my hat off to Adam Peaty, winner of the first Team GB Olympic Gold Medal in Rio this week. It was an astonishing victory in the 50m breaststrokeContinue reading
Tag: Poppy Hughes
The Psychology of Mindfulness
It seems people are all-abuzz about mindfulness – especially if you’re in your 20s and 30s. After several conversations about how helpful it can be, I am now half-way throughContinue reading
All part of God’s plan
The topic of work is never far from the headlines. Just in the last week: the National Apprenticeship Awards, the fall in unemployment, the CBI’s call for a rise inContinue reading