I take my hat off to Adam Peaty, winner of the first Team GB Olympic Gold Medal in Rio this week. It was an astonishing victory in the 50m breaststroke
Tag: Poppy Hughes
The Psychology of Mindfulness
It seems people are all-abuzz about mindfulness – especially if you’re in your 20s and 30s. After several conversations about how helpful it can be, I am now half-way through
All part of God’s plan
The topic of work is never far from the headlines. Just in the last week: the National Apprenticeship Awards, the fall in unemployment, the CBI’s call for a rise in
